TotalTaiso strongly recommends that you consult with your physician before beginning any exercise or movements. Before participating in any form of exercise, you should be in good physical standing. As with any exercise program, if you begin to feel uncomfortable, faint, or dizzy during any part of the regimen, you should stop immediately and consult a licensed physician.

TotalTaiso is not a licensed medical care provider and has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.

You should acknowledge that when participating in any exercise or exercise program, there is the possibility of physical injury, which can include aggravation of pre-existing condition, muscle strain, broken bones, and in rare cases death. If you engage in any of the exercises or programs listed on TotalTaiso, you agree that you do so at your own risk, are expressly and voluntarily participating in these activities, and assume all risk of injury and even death to yourself, and agree to release and discharge TotalTaiso and its employees from any and all claims or causes of action, known or unknown, arising out of TotalTaiso’ negligence.

While the information contained within this site is periodically updated, no guarantee is given that the information provided on this website is correct or complete.

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