Description:
The technique for performing a Handstand on Rings is no different than the technique used to perform it on the floor. The only difference is the apparatus itself. Due to the instability of the rings, superior upper body and core strength, as well as the ability to maintain postural control becomes even more crucial. If you are new to the exercise, wrapping your legs around the straps for extra stability may help. To scale, perform shoulders stands on the rings.
Process: